This morning's swim was just the best. Monday swims are always good but today's was better than most. It was just effortless. It was so effortless that while I was swimming I was really wondering just how good swimming is for exercise. How can anything that feels that nice and is that much fun, be good for you? And then I remembered that it's been ages since I've been walking around or out doing errands and just felt like I didn't have enough energy to go on. I used to feel that fairly often. But I don't now. Even as my ability to breathe evaporates, my stamina maintains so I guess swimming is really a bona fide exercise. found a bunch of swimming DVD's at the library and put some on hold. I thought it would be interesting to see how the pros do it.
I don't have any big plans on the calendar this week. I'm only mildly interested in the World Series. I'll keep an eye on the first game and see if I can work up some interest but if not, not biggie. I'm ready for a baseball break.