I've enjoyed my mid-morning workout times but I thought today, I'd go back to earlier just for a change. It was nice - fun to see old familiar faces.

I did 30 minutes at 2.8 with half of one elevation program and the second half with the other. It was good. I am sweaty.

Tomorrow I start my once a week 30 minute sessions with Nadia. Wednesdays at 10:30.

And another elephant is born... or nearly.

My big work project keeps getting put off and put off. It's looking more and more now like it will be next week. Meanwhile my next paycheck is going to be skinnnnnnnyyyyyyy.

Of course, when there is no work, I have plenty of time to shop.

What's wrong with this picture?

On the upside we have cool for at least through tomorrow. And I'm loving it.

If the Mariner game of tonight is anything like last night (we just dominated Baltimore) that will be even more to add to the gratitude list.

And, hopefully, after today, we'll get just a little less than solid 24-hour NEW DEVELOPMENTS about Michael Jackson on the news. I still have to get past tonight's TV news casts but I think I've set TiVo to record them and I think I'll wait and fast forward through the MJ-ness.

So, to round up. No news. All fine. Ready and waiting for work, cool-ly.